Let’s Start Where You Are.
Schedule a free consultation call or initial therapy appointment. You don’t have to have everything figured out before reaching out. Choose a time that works for you, and we’ll take the next step together.
What to Expect
Scheduling your first appointment is simple. I use Headway, a secure platform that allows you to request appointments, verify insurance benefits, complete your intake paperwork, and securely access telehealth sessions—all in one place.
After scheduling, you'll receive:
Insurance verification (if using insurance)
Intake paperwork and informed consent forms
Appointment confirmation and reminders
A secure telehealth link for virtual sessions (when applicable)
If you have questions before scheduling, please don't hesitate to reach out. I'm happy to help.
Frequently Asked Questions
Do you offer a free consultation?
Yes. I offer a complimentary 20-minute consultation so we can discuss your goals, answer any questions, and determine whether we're a good fit.
Do you accept insurance?
Yes. I accept several major insurance plans in Tennessee and Texas through Headway. Private-pay appointments are also available.
How do I schedule an appointment?
Appointments are requested through my secure online scheduling system. Simply choose a time that works for you, and you'll receive everything you need by email.
What happens after I book?
You'll receive an email with your intake paperwork, consent forms, appointment details, and—if you're meeting virtually—a secure telehealth link.
Do you offer virtual therapy?
Yes. I provide virtual therapy throughout Tennessee and Texas, with limited in-person appointments available in Murfreesboro, Tennessee.
How long are therapy sessions?
Most therapy sessions are approximately 55–60 minutes. Longer sessions and EMDR intensives may be available when clinically appropriate.
What if I'm not sure therapy is right for me?
That's perfectly okay. Many people feel uncertain before their first appointment. A consultation gives us an opportunity to talk through your questions and determine whether working together feels like the right fit.
Not Quite Ready to Schedule?
It’s ok to have questions. If you would like to connect before booking your first appointment, simply complete the contact form. I will be happy to arrange a complimentary 15-minute phone consultation to answer your questions and help you decide whether working together feels like the right fit.